FREQUENTLY ASKED QUESTION

Do you teach any other public Yoga classes in the greater Los Angeles area?

Currently, I am only teacher at Santa Monica Power Yoga on Sunday’s at 5:30. I will be adding more classes to my schedule in 2019. Stay tuned
 

FREQUENTLY ASKED QUESTION

How often should I be practicing Yoga?

Students often ask about the perfect frequency to practice yoga. I always recommend creating a dedicated 1x per week practice. Be it in a class or a home practice, 1 x per week for a minimum of 10 practices