The Full Circle is a collaboration led by Astrid Kastenberg and KATIA JUREVIEZ

We believe we are our own best self- healers

We believe that movement is medicine

We believe in the power of gathering in a ritual circle to empower our bodies, minds and spirits. We use various ancient practices of breath work, Tai Chi , chakras, meditation, oracle and more. The circle culminates in a restorative healing Yoga sequence to help us embody and to integrate our intentions. The Full Circle takes place on the 2nd and 4th Thursday of the month.

November and December Dates:

11/09- Abundance and Gratitude

11/30- Celebration and Stillness

12/28 - Full Moon in Cancer Year End Release

Please wear comfortable clothing for the circle and the yoga practice.

Simple thin yoga mats will be provided but please plan to bring your own, if you have one. Water for hydration and a blanket to cover yourself at the end of the practice are recommended. Got Crystals? Please bring them!!! Using them in ritual and meditation is powerful!

PARKING:

There is no parking at the Woman's Club, but there is parking on Fremont street, across the street around the Holy Family Church, South Pasadena High School and other surrounding streets.